Nutritionist warns against comfort food people lean on when battling anxiety and depression
It’s not unusual to turn to food when you aren’t at your best, but eating the wrong thing worsens the...
Mental health
‘Diagnosed sociopath’s’ method for seducing someone without feeling an ounce of guilt
A “diagnosed sociopath” who uses her YouTube channel to spread awareness about antisocial personality disorder (ASPD) reveals how she seduces...
Psychotherapist’s 6 tough truths she would ‘never’ share with her clients
Therapists are humans too and when life becomes overwhelming, they seek support like the rest of us. However, there are...
‘Hating children’ doesn’t make you a Grinch, the sad reality may be worse, physiologist says
A lot of adults don’t hesitate to say they aren’t a “baby person”. It is common to express your dislike...
‘Fastest way’ to recover from burnout as therapist shares her best tools�
Burnout can occur for several reasons and every individual reacts differently to it. A therapist explains how you can recover...
Hating hearing people chew food is a real disorder, doctor explains – and it’s treatable
Are you easily irritated by the sound of someone chewing or breathing? Well, you aren’t the only one to be...
Overlooked component is causing belly fat besides calories, neuroscientist says
Aside from what you eat, how you think impacts your body, too. A neuroscientist breaks down the link between undesirable...
Psychiatrist doesn’t think ‘positive thinking’ is a helpful tool when it comes to the truth�
The concept of ‘Positive thinking’ is often casually thrown around and people believe it without questioning. Social media is full...
Therapist explains the best way to cope with ’emotional eating’ thanks to two practical solutions
Food is among the most comforting things when we experience emotions beyond our control, but emotional eating isn’t the solution....
Psychologist details how one ‘magic word’ can be used to make yourself feel more motivated
Some days are harder than others, and we all need a push to get things done. According to a psychologist,...
