It takes just 66 days on average to form a new habit, study reveals
With the new year in full swing, everyone is trying to improve their lives and the best way to do...
Health & Wellness
TikTok hack to ‘delay your period’ has Cardi B’s approval but gynecologist warns of health risk
The menstrual period is one of the most painful things to endure – mentally and physically. Although you can’t avoid...
Popular breakfast item is actually the worst thing to eat in the morning�
You might want to switch up your breakfast choice because one popular food is actually a really bad thing to...
Survey reveals most popular New Year’s Resolution, and it’s not ‘cutting down on alcohol’
The beginning of a new year is a great time to kickstart some new habits in our lives through New...
Workout guru reveals why sleeping with T-Rex arms means your stuck
A TikTok creator and workout guru has revealed why sleeping with T-Rex arms is a sign of your body living...
Week 1 of Dry January completed and Im already reaping the health benefits
We’re a week into the new year and, for me, that means one week of Dry January down. I’m taking...
Why Quora is the best form of therapy Ive received in years
I had come to believe no amount of therapy could help me heal or lead me to find answers to...
Waking up early could be linked to eating disorder, scientists find
A new study has found a genetic link between anorexia nervosa, one of the most common eating disorders in the...
Men are five times more likely to only wash their bath towel once a year
How often do you wash your bathroom towel? According to one very honest study, most people dont wash their nearly...
‘Nic-sick is the rising side-effect of vaping that people need to know more about
A psychologist has shared her largest concern when it comes to the rise in young people addicted to vapes.� Nic-sick ...
