Neuroscientist reveals time you should spend on social media daily for overall well-being
How long is too long on social media? Well, the answer varies from person to person depending on the impact...
Lifestyle
Viral hack to add chia seeds to drinking water for digestive benefits approved by doctor
A health hack has gone viral on TikTok that sees people putting chia seeds in water to improve their digestion,...
4 signs of unhealthy friendship affecting your well-being, says psychotherapist
Friends become family and its hard to imagine life without the people you share some of the most cherished memories...
Throw away that old kombucha at the back of your fridge because it might explode
More and more people are drinking kombucha for its health benefits, but you need to be careful how long you...
Dietician’s honest take on 4 ‘overrated healthy foods’, including brown rice
How do you decide what food is healthy and what is not? A dietician discusses in detail four foods that...
Anesthesia doctor reveals 3 ‘scariest’ surgeries that always make him nervous
Most surgeries are safe, with the risk of complications very minimal, but some are more dangerous than others. An anesthesiologist...
Two Costco products are more popular than its rotisserie chicken in most states
People look forward to their Costco visit thanks to the reputation its products hold and prices that don’t burn a...
Not taking waterproof mascara off correctly can lead to serious eye issues, ocular surgeon warns
Waterproof mascara is a brilliant smudge-proof option to avoid that awkward panda look when you rub your eye, but it’s...
3 common things vet would never do with his dog to avoid illness and injury
How you choose to raise and care for your dog is a very individual thing, but vets are the best...
One sugary drink a day increases risk of deadly diseases by 18% despite exercising, study shows
Maintaining an active lifestyle is essential for overall well-being, but it doesn’t magically mitigate serious health issues if you don’t...
