Man loses 125 lbs by changing his mindset about food
A huge misconception about weight loss is that it’s “hard” to achieve. But those who have undergone a major transformation...
weight loss
Switching up protein and fiber in your diet can reduce body weight by 15lbs, study shows�
Counting calories is not enough to shed pounds tweaking your diet is necessary for optimal results. With two changes,...
Dermatologist explains ‘cortisol face’ and relationship between stress and body weight
Hop on social media, or even onto the esteemed pages of a newspapers website, and youll find people talking about...
Vegan diet is better for weight loss than Mediterranean one, study finds
The Mediterranean diet is considered one of the best eating plans for a healthy life, but there is something better if...
Move over Ozempic, there’s a weight loss solution on the horizon that is literally electric
Researchers in South Korea are working on weight-loss techniques that focus on the brain as they hope to curb your...
Yummy vegetable people avoid eating can help weight loss, says fat loss coach
Weight gain and obesity are linked to several critical diseases and eating healthy is crucial in losing fat and retaining...
You can lose weight ‘naturally’ by eating ‘healthy’ carbohydrates, study suggests�
Forget counting calories or running extra miles, a study suggests that making one change in your diet can help you...
Lab study links taurine to weight loss and could help create a ‘new class of anti-obesity drugs’
Move over, Ozempic. You too, Wegovy. It looks like taurine could be the next best thing in terms of weight...
People without a certain protein lose weight slower than others, shows study�
Some people struggle to lose weight despite following a strict diet and exercising plenty. A new study has found what...
Dietician says green and black tea is ‘nature’s Ozempic’ and helps you feel fuller for longer
A dietician urges people to consider using ‘nature’s Ozempic’ in their daily routine by drinking more green or black tea....
