15 significant risk factors for young-onset dementia revealed in UK study
In a massive study using data from the UK Biobank and more than 350,000 participants, researchers identified 15 factors that...
Mental health
I’m a psychiatrist and here are the 5 best ways to improve your mental health at home
It is estimated that�more than one in five US adults live with a mental illness, but many don’t know what...
One mistake we all make when discussing the election with friends – from experts
The 2024 United States presidential election is looming, which inevitably means difficult conversations are afoot for millions of Americans. You...
Election anxiety is real – Here’s what 6 experts told us about coping with it
Election anxiety is prevalent among American adults. Rooted in a combination of fears of losing their health insurance, access to...
Playing Tetris for 20 minutes can alleviate ‘core’ PTSD symptom, study shows
It sounds too good to be true. Researchers investigating the efficacy of guided single session interventions to reduce intrusive memories, ...
Dietitian’s unique not-at-all-diet-related tip for boosting your immune system this fall
Whether its the common cold, man flu, the real flu, or a case of the seasonal heebie-jeebies, fall is wont...
Deficiency of ‘healthy fats’ makes you forgetful ‘all the time’, says doctor
Lack of essential nutrients can manifest in many forms, including conditions such as forgetfulness and blurry vision, among other things....
Women at more risk of 20 major diseases due to childhood trauma, shows study
An unhealthy upbringing can be detrimental to a child’s well-being. A new study sheds light on its effects that extend...
Drinking coffee before shopping makes you spend 50% more money, study shows
You may want to stick to a cup of water or fresh fruit juice to quench your thirst before shopping...
‘Diagnosed psychopath’s’ clever manipulation tactic that forces people to ‘let their guard down’
Psychopaths and others diagnosed with antisocial personality disorder are notorious for being extremely manipulative to always get what they want....
