What can you do to avoid burnout? Self care during the Covid-19 pandemic
Self care during the pandemic is more important than ever. As the covid-19 situation enters its 10th month, here are...
Mental health
What is it like to have bipolar disorder?
Bipolar disorder is a mental health condition that affects peoples moods. Here we take a closer look at possible causes,...
What is mental health first aid? Why every workplace should offer it
In a time where mental health is beginning to be seen as equally important to physical health, companies are looking...
What is misophonia and what causes this special kind of misery?
What is misophonia? Certain noises irritate everyone noisy chewers, keyboard tapping or the classic nails down a blackboard ...
Men’s suicide prevention UK: Consider the side you dont see
A lot of people suffer privately due to social stigma and this tends to affect men disproportionately.
The science of procrastination: “Do nothing” and other great tips
According to the science of procrastination, we've never had it easier.
Happy International Dog Day! The psychological benefits of having a dog
We admit, this article is an excuse to provide you with your daily recommended dose of dog pics.
Five tips to help you stop nervous habits
Whether its playing with your hair or picking your skin, many of us have nervous habits. But in addition to...
Fitbit complaints and other anxiety-inducing tech
A new study suggests such wearable tech can, in some cases, do just as much harm as good.
Men can suffer from eating disorders too
Eating disorders affect millions around the world and sadly are on the rise for many reasons. The NHS Digital figures...
