Tell-tale sign it’s time to stop seeing your therapist or take a break
Mental health and issues related to the mind aren’t hush-hush anymore. As more and more people have been seeking therapy,...
Mental health
4 signs your friend is ‘toxic’ and it’s time for you to move on
Friendship is a precious bond, supposed to nurture and help you grow. But friendship with the wrong person can be...
‘Self-aware narcissist’ lists 9 phrases he uses to get what he wants
As if a romantic relationship with a narcissist isn’t devious enough, they often say things that’ll chip away at your...
Simple two-step exercise could ‘boost’ your happiness, motivational speaker says
Happiness is one of the most treasured feelings and a motivational speaker swears by a technique that supposedly can make...
General headache, fatigue, and nausea could be your cue to socialize more, shows study
Although the advent of social media has helped humans connect more widely than ever, it hasn’t done much to curb...
First thing to do to improve your mental health when ‘spiraling’ into despair, says therapist
Mental health is pivotal for your overall well-being. Sometimes, all it takes is one minor setback to ruin it completely....
Studies say that feeling you get with potentially disastrous intrusive thoughts has a creepy name
TikTok users are only just understanding a psychological phenomenon we all experience called the Call of the Void, or L’appel...
Psychologist’s 4 easy steps to ‘break’ a panic attack when the world is swallowing you up
Panic attacks are crippling. They occur all of a sudden without warning and take a massive toll on mental and...
America is no longer one of the ‘happiest’ places to live in but students are ‘paying for it’
A large number of students quit college courses before completion for plenty of reasons. A recent survey highlights the top...
Signs you’re dealing with ‘Daddy issues’ as psychologist breaks down the Father Complex
“Daddy issues” is one of those terms casually thrown around a lot, but Father Complex, a legitimate condition that inspires...
