Meditation works to relieve pain and is not placebo, study shows
Though some people see meditation as nothing more than an elaborate placebo effect, a study from UC San Diego Sanford...
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5 things you need to add into your diet if you suffer with insulin resistance
Though seldom discussed, insulin resistance is one of America’s most common health complaints. And while there is no direct cure,...
Forget the middle child, dating the eldest sibling comes with its own challenges, expert says
Earlier this year, TikTok users were referring to birth order charts before jumping into a relationship, making it a full-fledged...
People at risk of PTSD can be identified by ‘reading a few of their social media posts’
Post-traumatic stress disorder (PTSD) is a legitimate condition that develops after a shocking event and can last for a long...
Simple swab test can predict your true biological age – and it takes seconds
What use is there in fighting aging if you dont know how old you are in the first place? Culturally,...
9 things you need to do straight away if you feel a migraine coming
Migraines are horrible. They afflict more than 1 in 10 people worldwide, and about three-quarters of them are women. Sorry,...
Women more likely to choose a bottle of wine if label is feminine, study shows
Washington State University researchers recently found that women are more likely to purchase a bottle of wine if the label...
Move over kombucha there’s a new gut health superstar drink on the block
The Federal University of Ceara has created a brand new probiotic drink that they claim performs as well as kombucha...
Hitting a 10K step count could be ‘disastrous’ for some people, clinician warns
The 10K balloon is beginning to deflate, as more and more people realize it’s not necessarily a step count worth...
Study finds 3,601 chemicals from plastic packaging in human blood, urine and breast milk
Have you ever tried to eliminate packaging from your diet? I have. Its hard, but mostly doable, depending on where...
