Switching up vegetables and whole grains in your diet may lower risk of memory loss
We are what we eat and consuming an unhealthy diet can significantly affect the brain. A recent study lists foods...
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Psychologist-approved hack makes life simpler when ADHD distracts you from mundane tasks�
Boredom, frustration, and lack of attention are only a few of ADHD symptoms that make getting through daily life extremely...
Belly fat is a bigger risk factor for heart disease than general obesity, warns study
BMI remains a widely used screening method to determine health risks, although experts and studies argue it has its limitations....
Expert’s warning to update your will with vital piece of information that is often missed
While most of us don’t like to think about death, it’s important to have a will in place to decide...
To flip or not to flip? Study shows how to cook the perfect burger in minimum time
How many times do you flip your burgers? Just once, so that they cook on each side once, or multiple...
Avoid winter acne breakouts by taking vitamin D supplements for just 2 cents a day
Does your acne get worse in winter? Well, youre not alone. One reason for this may be that youre missing...
‘Social and emotional benefits’ of sleeping with your dog often outweigh risks, says pet behavior expert
Whether you allow your dog to sleep in bed with you is a personal choice and there is no right...
Alternative way of treating depression involves proactively savoring good events
What do you have planned for next weekend? What about six weeks from now? Did you know that, in many...
5 natural scents can stop you feeling tired and groggy in the morning, says doctor
If you feel tired and groggy in the morning despite getting enough sleep, smelling a certain aroma could be the...
Common stomach bug may ‘moderately’ increase the risk of Alzheimer’s disease
A link between a common stomach bacteria and Alzheimer’s is reshaping the way health experts think about the debilitating disease....
