Sleep expert gives seal of approval to ‘finger breathing’ technique to help you drift off
Were always being reminded of the importance of sleep but with so much stress and worry in our lives, it...
Health & Wellness
Mother finds out shes having triplets for the very first time, her reaction is priceless�
A soon-to-be mum shared the shocking moment she discovered she would be welcoming triplets into the world. It is estimated...
New research explains why men and women enjoy foods that taste completely different
A recent study reveals women and men share drastically different dietary choices and eating habits. Not only do the opposite...
Doctor debunks one common pee myth that is doing more harm than good
A doctor has gone viral on TikTok this week after debunking one common myth about the color of your urine....
Dentist reveals 3-day detox method to help get rid of bad breath
If you’re suffering from bad breath despite trying all the conventional methods, it’s high time you did the 3-day detox....
The most stressed US state also boasts the nations favorite city
A new study conducted by WalletHub ranked the nation’s States by how stressed out they are amid a cost-of-living crisis,...
5 habits you need to avoid for a pain-free period, as recommended by a women’s health expert
Period is painful as it is, but indulging in some of the most common habits only makes it worse, a...
One daily routine helps women escape common stresses of life, study reveals
Humans are consumed by the endless pursuit of things, and finding ‘me time’ in our busy lives is almost impossible....
Nutritionist has her say on ‘sea moss trend’ as woman nearly throws up on TikTok
A nutritionist hit back at the rising trend of health supplements after a fellow social media user literally gagged on...
New study finds US death rate has ‘worsened significantly’ for one concerning age group
A new study into midlife mortality�across high-income countries has found that the number of middle-aged adults dying in the US...
