Sleep expert warns against viral hack all over TikTok and Instagram that claims to stop you snoring
A hack that has been shared across social media known as mouth-taping is claimed to stop people snoring and have...
Health & Wellness
Performance coach recommends giving up one thing from your diet to unlock the ‘real you’
While a hangover from a heavy night of drinking may be treated like a badge of honor in our 20s,...
I tried a two-minute meditation technique every day and a strange but helpful pattern emerged
As conversations about mental health are becoming increasingly common, were often told to practice mindfulness techniques like meditation to help...
7 pollen-busting tips to help you drive safely during hay fever season
The arrival of spring means that days are getting lighter and the weather is slowly starting to warm up but...
Couples that drink together live together longer, new study reveals
Were often told that drinking alcohol is an unhealthy habit but the findings of a new study buck that trend...
Are you more likely to stick to a habit if you start it on Monday?
There is still much debate surrounding whether starting a new habit on a Monday is the best course of action.�...
People with one eye color may find it harder to drive in the sun, and a doctor has explained why
Do you struggle to drive without sunglasses when it’s bright outside? Well, that could be due to your eye color....
If you want to feel younger, science recommends focusing on specific area of your daily routine
Have you ever woken up from nights sleep feeling ten years older than you actually are? According to a new...
I felt sick after my multivitamin, so a doctor explained the best time to take it to avoid side effects
Last week I kept having the same horrible sick feeling right as I sat down at my desk to start...
New study reveals why you shouldn’t simply ignore an everyday migraine
If you’re a young adult suffering from regular bouts of migraine, it could be linked to a serious health condition,...
