Sitting with your legs crossed is a dangerous habit you must break, warns chiropractor
It’s a common habit most of us do without realizing, but professionals strictly advise against crossing your legs while sitting....
Health & Wellness
Common breakfast staple can significantly improve your bone health, shows study
A recent study has revealed that a commonly consumed breakfast item is important to maintain good bone health. A balanced...
Doctor explains six potential reasons your eyelid twitches, and they shouldn’t be ignored
It’s happened to all of us at some point – the eyelid twitches involuntarily and you can’t do anything to...
If youre biting your cheek a lot, it could be your brain trying to send a warning
Biting inside of your cheek accidentally is excruciatingly painful as it is, but it’s worse when you learn the other...
5 tips to help prevent dry skin as hay fever season approaches
Don’t let dry skin get the better of you as you try to navigate the side effects of hay fever...
Doctor warns against taking boiling hot showers for five concerning reasons
Many love taking really hot showers, but standing under a boiling faucet could be doing more harm than you think....
I tried anti-stress ‘alternate nostril breathing’ technique but there’s a simple reason it didn’t work
Breathwork has been proven to combat stress and anxiety but I found that the alternate nostril breathing technique didnt work...
One super brain food can make a huge difference to your mental health, says neurologist
We are always worried about what goes into our bodies, but a neurologist tries to draw attention to what needs...
New study debunks common myth about ‘active workstations’ like standing desks
Active workstations such as standing desks have been all the rage in recent years and now a new study has...
Why people over the age of 40 start to smell ‘greasy’, as it has nothing to do with hygiene
If you have ever got a “musty, grassy, and greasy” smell from older people, that’s caused by a natural process....
