Doctor debunks biggest myth about cracking your knuckles and what causes that ‘popping’ sound
Cracking knuckles is one of the most common habits, but many believe it’s not good for the joints. TikTok is...
Health & Wellness
Eighty-year-old psychologist reveals the one thing he would do differently if he could re-do life
Physician and psychologist Gabor Mat� has gone viral after he made a rather touching admission about his one regret in...
The Frontal Lobe theory isn’t as straightforward as TikTok says it is, according to neuroscientist
Young people on TikTok and beyond are obsessed with the Frontal Lobe theory, which suggests your brain fully develops around...
Research into over 65,000 TikTok health hacks finds that only tiny percentage are accurate
While social media sites initially began as a way to keep in touch with our friends, they have grown so...
Giving certain drinks to young children has potentially serious knock-on effects says new study
Weve all been told to cut down on sugary foods at one point or another but a new study has...
Dermatologist reveals super common foot condition is ‘not dry skin’
Do you sometimes get cracked skin between your toes? It’s a really common foot issue and it’s just dry skin,...
Doctor’s easy hack to increase your iron levels that doesnt involve supplements
Low iron is one of the most common nutrient deficiencies, leaving billions across the world feeling tired and lacking energy....
Your decision to sleep on the left or right could significantly impact your health, doctor explains
The way you sleep can impact your health largely and one specific position is proven to be more beneficial than...
Science behind why you pace and fidget in certain situations explained by a psychologist
Chances are, most of us will have found ourselves impatiently pacing around or nervously fidgeting in certain situations, such as...
Self-compassion expert explains why you need to silence your ‘inner critic’
The phrase I am my own harshest critic is one that many people will have encountered throughout their lives but...
