Motivational speaker shares Eight-minute technique to help your struggling friends�
A motivational speaker stunned his followers on social media with an eight-minute technique for helping your friends who might be...
Health & Wellness
Why the world looks less colorful as you get older can be explained by two key factors
Have you ever looked at the world around you and thought that it appears to be less colorful and vibrant...
Fitness expert reveals top tips for avoiding Dead Butt Syndrome while working from home
If you spend all day sitting at a desk, you could be at risk of damaging the lower half of...
New study explains why you aggressively cough when water goes down ‘the wrong hole’
Scientists have shed light on the bodily mechanism that causes you to heave and cough aggressively when a drink goes...
I tried the ‘Box Breathing’ technique that Navy SEALs use, and it immediately had an effect on my heart rate
The world has felt like an increasingly stressful place over the past few years but there are numerous ways to...
Using your brain more at work has a remarkable impact on your memory, study finds
As we grow older, there is often a worry that our memories will slowly start to deteriorate but a new...
Dietician comments on TikTok pickle juice trend that promises immeasurable health benefits
A dietician has demystified the growing trend of consuming pickle juice for various health benefits including hydration, relieving a sore...
The differences between Diet Coke and Coke Zero explained by a nutritionist
As the health risks associated with excessive sugar consumption have grown increasingly clear over the years, soft drinks companies such...
Zoning out throughout the day can stem from four underlying mental conditions, says psychotherapist
Zoning out in the middle of a conversation or an office meeting is strangely comforting, but it could be caused...
Hayfever hack using simple home product hailed as lifesaving by allergy victims
If youre one of the millions affected by a more intense allergy season this year, then youd undoubtedly love to...
