Alzheimer’s researcher says three ‘mistakes’ when making coffee could have a negative effect on your brain
Coffee has several health benefits. But common mistakes while preparing it can cause more harm than good. A neuroscientist and...
Health & Wellness
Therapist explains the best way to cope with ’emotional eating’ thanks to two practical solutions
Food is among the most comforting things when we experience emotions beyond our control, but emotional eating isn’t the solution....
Stomach doctor explains why you can’t poop on vacation, and how to solve it�
Not being able to poop while on vacation is something we all experience, but have you ever wondered why it...
Losing your keys is not always a sign of poor memory, new study shows
A new book called The Psychology of Memory has highlighted how the process of memory works while also revealing whether...
Psychologist details how one ‘magic word’ can be used to make yourself feel more motivated
Some days are harder than others, and we all need a push to get things done. According to a psychologist,...
Fitness expert explains why you should avoid disappointment of the 75 Hard challenge
The notoriously difficult viral fitness challenge may leave you feeling underwhelmed at the end of your 75 hard days, according...
Nutritionist reveals age you have ‘maximum power’ to add years onto your life
We all want to live for as long as we possibly can, but a body that will take your right...
Study highlights the dark personality traits that could turn your partner to gaslighting tactics
A new study published in the Journal of Family Violence has identified a range of “dark” personality traits that could...
Experts trash the idea that you need to shower every day – heres why
Despite popular opinion, experts have argued why you shouldn’t need to shower every day, in fact, it’s kind of detrimental...
The real reason why we hate the sound of our own voice, explained by an audiologist
Do you cringe when you hear the sound of your own voice? You’re not alone. Most people hate it –...
