Former CIA officer reveals one ‘spy trick’ that will instantly improve your life
An inspiring video of a former CIA officer revealing one ‘spy trick’ that will “improve your life” has gone viral...
Health & Wellness
Couples therapist opens up about the one thing he always has to remind his clients
A couple’s therapist revealed the major reality check he is often forced to impose on his clients when they forget...
Neuroscientist’s three supplements he’d take for ‘better’ night’s sleep and brain health
A good night’s sleep promotes brain health in addition to several other benefits, but falling asleep can be tough on...
Sleep expert reveals what time to stop drinking coffee for the perfect night’s rest
Many rely on cups of coffee to boost energy levels, increase focus and promote alertness throughout the day, but it’s...
Dentist explains ideal amount of toothpaste you should use and dispels myth over rinsing�
Most of us have been using the wrong amount of toothpaste it seems. A dentist reveals how much of it...
Nutritionist recommends four ‘functional drinks’ to boost your health that aren’t greens powders
People on TikTok are going gaga for greens powders, a supplement that’s full of superfoods, phytonutrients, vitamins, and minerals. They...
Life coach says you should listen to Harry Styles in the morning for ‘auditory caffeine’
What music do you listen to in the morning? Do you switch on the radio, play a bit of Taylor...
Simple test to find out if you’re dehydrated only takes seconds, expert says
Summer’s almost here and dehydration is just one of the many side effects of hot weather. A medical professional shares...
Psychiatrist doesn’t think ‘positive thinking’ is a helpful tool when it comes to the truth�
The concept of ‘Positive thinking’ is often casually thrown around and people believe it without questioning. Social media is full...
Gastroenterologist recommends three easy switches if bread gives you gas and bloating
There’s nothing worse than eating a meal and instantly feeling bloated. It’s uncomfortable, annoying and sometimes very painful, and one...
