96-year-old shares one inspiring piece of life advice everyone should follow
A 96-year-old has gone viral after sharing one piece of inspiring life advice that he says everyone should live by....
Health & Wellness
Hating hearing people chew food is a real disorder, doctor explains – and it’s treatable
Are you easily irritated by the sound of someone chewing or breathing? Well, you aren’t the only one to be...
Why being told what to do ‘irritates your soul’, explained by a psychiatrist
When someone tells you to do something, does that make you not want to do it? If you answered yes,...
Overlooked component is causing belly fat besides calories, neuroscientist says
Aside from what you eat, how you think impacts your body, too. A neuroscientist breaks down the link between undesirable...
Middle-aged women need to do one thing to improve quality of life, new study shows
Researchers from the University of Sydney have highlighted why it’s important for middle-aged women to keep up with fitness activities...
Nutritionist’s ‘absolute ideal breakfast’ to feel ‘energized’ only has 4 ingredients
What we eat at the start of our day impacts how our body and mind function for the rest of...
Understanding your chronotype could be the productivity hack you didnt know you needed
The chronoworking method is designed to help you get the most out of your working day, based on your own...
Key to not feeling groggy in the morning is sleeping during ‘golden window’, doctor reveals
Do you feel tired and groggy in the morning even though you had eight hours of sleep? Well, maybe you’re...
Dentist’s 30-minute brushing rule that’s essential for healthy teeth
We’ve always been told it’s a great idea to brush your teeth after eating food, but on some occasions, it...
Easy gut test you can do at home to see how well your digestive system is working
Do you feel bloated all the time? Gas and bloating are really common, and learning more about your digestive system...
