You could live ‘five years longer’ just by adjusting your workout routine, new study says
If you want to live a longer life then you could be interested in a a new study that highlighted...
Health & Wellness
Wise words from a Buddhist monk will change your entire outlook on life
A video of a monk speaking about optimism in life has gone viral on TikTok, and his motivational words have...
TikTok mom ‘struggles’ to answer when people say her daughter is ‘beautiful’
A mum detailed her difficulties with raising a “beautiful” daughter after an influencer claimed that being called the word is...
‘Fastest way’ to recover from burnout as therapist shares her best tools�
Burnout can occur for several reasons and every individual reacts differently to it. A therapist explains how you can recover...
Neuroscientist wants you to eat raw almonds another way to keep your brain healthy
The properties of almonds are said to be highly beneficial to mental and physical health, but a neuroscientist says it...
Best time to stop eating before going to bed as the beloved midnight snack at ‘risk’
Late-night cravings are hard to resist, but doctors recommend against eating too close to your bedtime, regardless of what your...
Expert’s top tips to stay awake in meetings and lectures as Trump ‘sleeps’ in court
Donald Trump has been accused of nodding off during his court trial against Stormy Daniels by reporters in the room,...
Doctor debunks age-old myth about reheating rice, and explains the rules
We’re often told not to reheat rice, but did you know that’s actually a myth? It is safe to eat...
Doctor warns one thing you need to look out for as a sign of heatstroke
Summer is almost here and not being aware of the serious health conditions caused by excruciating temperatures could cost your...
The way your tongue looks actually has a lot to do with your health, says dentist
Not only do the tastebuds on the tongue help us relish different flavors, but their color and texture are direct...
