103-year-old doctor shares her 5 secrets to living longer and happier
We all want to live a long and happy life, and a 103-year-old doctor has shared her five secrets on...
Health & Wellness
Consuming cocoa as a dietary supplement keeps your heart healthy, shows study
Unlike most delicious foods that negatively impact our health, a new study favors a key ingredient in most treats and...
The ‘red flag’ reason you shouldn’t date healthcare professionals, according to nurse
During a recent podcast appearance, an American nurse warned people off dating healthcare professionals as she dubbed herself and her...
Doctor explains why you used to see those bright colored lights at night as a child
When you were a child, do you remember seeing bright colored lights and shapes at night when you closed your...
Three things an optometrist would ‘never do’ to her eyelashes for healthy eyes
Everyone wants long, luscious eyelashes and there are all kinds of treatments out there to get them from eyelash extensions...
Doctor’s tips to ‘reduce’ tears will help if you’re a victim of uncontrollable crying
Many of us burst into tears when we are mad at someone or something. Even though it’s perceived as a...
Kick-starting your day with 6 healthy habits ‘regulate the nervous system’, says neurohacking coach
Stress, anxiety, and other undesirable emotions can have long-term effects on your physical health. The same goes for a traumatic...
Earth days are getting longer and a sleep expert breaks down what this means for bedtime
Scientists predict each day on Earth will be as long as 25 hours, although a million years from now. A...
Neuroscientist says a talking alarm clock could help you sleep better
Waking up to your alarm, wanting to hit snooze and lying there unable to go back to sleep is one...
40 types of superfood vegetable have been recalled by FDA over deadly listeria
A company has been forced to recall 40 types of bagged spinach because of fears surrounding listeria, a kind of...
