3 ways you can ‘improve gut health’ for free, from a doctor�
Issues related to the gut can manifest into several health issues, but you can take care of it without burning...
Health & Wellness
Psychologist’s tips to stop obsessing over negative thoughts in less than 15 minutes
Unlike positive thoughts that inspire us to be better individuals, negative thinking can be detrimental to mental and physical health....
Start taking 5 supplements now to boost your immune system for winter, nutritionist warns
As winter approaches, it’s time to start boosting your immune system with supplements so it’s better equipped to fight off...
Two cancer experts on why even super healthy people like Sir Chris Hoy still get cancer
On October 19, 2024, elite cyclist and Olympic champion Sir Chris Hoy announced that his cancer was terminal and that...
10 quick questions can highlight if you have traits of autism, says doctor
Statistically speaking, its highly likely that everyone knows someone with autism. The CDC estimates that 1 in 36 children in...
I’m a neurologist and I would ‘never do’ these 3 things that are terrible for your brain
We often think take steps to look after our heart health, like eating healthy and exercising, but the brain is...
3 foods gastroenterologist avoids at all costs – they’re ‘dangerous’ for the gut
If youre ever in doubt about which foods most certainly hurt your gut health, look no further than Doctor Sethis...
Slash your diabetes risk by following Mediterranean diet, study says
A new study has found that following the Mediterranean diet, which is widely considered one of the world’s best eating...
Larks and short sleepers will struggle the most after daylight savings time, Harvard says
Two groups of sleepers known as “larks” and “short sleepers” will find November’s daylight savings time reset the most difficult,...
Self-aware narcissist reveals the ‘scariest scenarios’ he imagines when bored
Narcissists are incapable of thinking like normal humans. What goes on in their minds is truly petrifying. If you think...
