Heart surgeon says two people could benefit from taking a low dose of aspirin daily
Aspirin is most commonly known as a painkiller, but it also has great cardiovascular benefits and can prevent heart attacks...
Health & Wellness
Why you remember dreams when you first wake up, but the memory quickly disappears
Have you ever woken up and remembered every detail of your dream vividly, but by midday you can’t recall what...
Physical therapist’s advice to walk barefoot will make you ditch modern shoes
Let’s talk about one of the most controversial topics of all time – walking barefoot. A physical therapist’s graphical representation...
Weight loss drug Mounjaro ‘significantly’ more effective than Ozempic, study finds
A study has found that despite its popularity, Ozempic isn’t actually the most effective weight loss drug out there. Ozempic,...
Two foods to beat bloating you aren’t eating enough, says weight loss coach
Bloating is normal yet annoying. It can make you feel less confident in your own skin and cause uncomfortable physical...
9 phrases to avoid when someone is having a mental health crisis, revealed by experts
September is National Suicide Prevention Month. Raising awareness about suicide, and mental health problems in general, is as important as...
Doctor’s safe alternative to plastic cutting boards that doesn’t harm your health
Plastic cutting boards are one of the most common kitchen essentials that should be avoided at all costs. A doctor...
Fathers with unhealthy diet put daughters at risk of deadly disease, warns study
If youre a man and planning for a kid, the alarming results of the recent study should prompt you to...
You don’t need to do 10,000 steps per day to live longer, report finds
If youve found yourself a slave to your step count, this news is for you. An expansive study of daily...
‘Do not drink alcohol’ if you are one of these 3 people, doctor warns
Too much alcohol isn’t recommended for anyone, but drinking will negatively affect certain people more than others. A doctor has...
