Americans are less healthy than British people but think they’re ‘fitter than they are’, study says
Though both nations have a range of health problems, Brits were found to be more pessimistic than their friends across...
Health & Wellness
Risk of dementia linked to falls in older adults in new study
The newly published research claims that the link between one of the most frequent adult injuries and the devitalizing disease...
Mental health expert answers 5 most Googled questions about therapy
Many of us turn straight to Google whenever we have a burning question. Looking for answers online avoids the potential...
Psychiatrists simple hack for stopping your racing thoughts dead in their tracks
A psychiatrist has shared the simple 3-minute breathing technique that he claimed can stop your racing thoughts and return your...
Embracing your loved ones can prevent Alzheimer’s disease, says neuroscientist
Watching your loved ones suffer from Alzheimer’s disease is heartbreaking. While the condition can be prevented with a healthy lifestyle...
Dietitians 7 tips for relieving gas as dense bean salads become latest health kick
Dense bean salads are having a moment on social media thanks to countless health benefits, so after fans reported an...
Heart defect is 36% higher in babies born after IVF treatment, study shows
Fertility treatments are a blessing for parents struggling to conceive a child naturally. Despite the effectiveness of modern technology, children...
Health expert says two simple tests can indicate if you ‘will die earlier’
There are two tests one can take to determine the chances of early mortality, according to an outspoken holistic health...
Meditation works to relieve pain and is not placebo, study shows
Though some people see meditation as nothing more than an elaborate placebo effect, a study from UC San Diego Sanford...
5 things you need to add into your diet if you suffer with insulin resistance
Though seldom discussed, insulin resistance is one of America’s most common health complaints. And while there is no direct cure,...
