People are using ‘slimming wires’ to lose weight but experts warn against extreme method
A new weight loss trend is circling TikTok which involves using an oral contraption called ‘slimming wires’, but experts have...
Health & Wellness
Microbiome videos may be most confusing health topic on the internet
A popular doctor shared his views on microbiomes and how who you hang out with could impact them, sparking a...
5 signs you need a social media cleanse and top tips to help you scroll less
Here are 5 signs that you need a ‘social media cleanse’ and some helpful advice on how you can start...
How I stay motivated to exercise during winter evenings, even when it’s dark by 5pm
The nights don’t feel like they are getting any shorter, but that doesn’t mean you have to wait until Spring...
TikTok users warn about Sleepy Girl Mocktail and unpleasant side effect of cherries
Months after the TikTok-famous Sleepy Girl Mocktail made headlines for its sleep-inducing properties, women have taken to the platform to...
Harvard professor sets ‘150 minute’ exercise goal, but shares surprising advice on how to get there
Whilst the goal is to complete 150 minutes of exercise each week, it doesnt really matter when you work out...
Best foods to eat to prevent cancer according to an oncologist
A cancer doctor has revealed the best foods to eat to prevent the disease which 1 in 2 people will...
How I resisted temptation (twice) as week 2 of Dry January comes to a close
With Week 2 in the bag, I’m now halfway through Dry January and feeling brilliant – but this week was...
Mom whitens her teeth using own pee: ‘It actually works’
A mom has gone viral online after showing how she uses her own urine to whiten her teeth. In the...
Too much estrogen could be the reason why you’re not losing weight
A human biologist has revealed one reason why you might not be losing weight even though youre exercising and eating...
