After 13 years, scientists discover best way to ‘reverse’ cholesterol damage in later life
After all the intensive sports you played in middle and high school, you’d be forgiven for thinking that theres a...
diet
Our ancestors gorged on carbs before humans even existed as a separate species �study
Next time you eat macaroni and cheese, know that youre taking part in one of humanitys most ancient and longstanding...
Unexpected weight loss could lead to cancer diagnosis ‘within a year’, study says
There is so much importance given to weight loss that shedding pounds effortlessly is the dream of people trying to...
Never skip breakfast if you want to ‘poop better’, warns doctor
Any issues with the gut affect your overall well-being. So, a naturopathic doctor shares three tips for “better poop” and...
Study claims eating fewer calories is one of the secrets to living a long life
The duration and quality of life depend on several factors – diet, sleep, physical activities, and lifestyle are pivotal. Previous...
Orthodox Jews arent allowed to eat eggs without checking for blood spots
Orthodox Jews eat and drink according to their dietary laws which are detailed and specific about every meal and the...
1 in 3 Americans have conditions that increase risk of heart disease, but they can reverse it�
Several critical illnesses can be prevented by taking care of certain health conditions that lead to them. Sadly, 1 in...
Study suggests men and women should eat different breakfasts to lose weight faster
If losing weight by burning fat is your goal, be mindful of what you eat for breakfast. Men and women...
Toddlers get 69% of calories from ‘unhealthy’ ultra-processed foods, warns study�
Nutritious food is crucial for babies’ development of the body and brain. While modern parents believe they are extra cautious...
Switching up vegetables and whole grains in your diet may lower risk of memory loss
We are what we eat and consuming an unhealthy diet can significantly affect the brain. A recent study lists foods...
