Popular high-fat diet can ‘restart a stalled period’, says study
According to a new study, a popular diet can fix irregular menstrual cycles even in women who believe their period...
diet
Keto diet gets a lot of hate but it could help almost 3 million people worldwide
Most diets pale in comparison to the One Diet To Rule Them All �the Mediterranean diet �but scientists have just...
Slash your diabetes risk by following Mediterranean diet, study says
A new study has found that following the Mediterranean diet, which is widely considered one of the world’s best eating...
Fitness coach’s tips to ‘shed 40 lbs in 6 months’ has nothing to do with diet and exercise
Healthy weight loss is highly beneficial for your overall health, but achieving the goal isn’t always as simple as it...
Following the ‘Nutritarian’ diet can ‘significantly’ slow down aging, study finds
A new study has found that following the ‘Nutritarian’ diet can slow down aging, to help you live healthier for...
‘I am an expert in living longer and one dish is always on my table’
The same dish wont work for everyone, but some dishes will work for a lot of people. Italian-American scientist and...
Women likely to feel less hungry after intense workout than men, says study�
A new study has found that switching up your exercise routine naturally makes you less hungry, and women may benefit...
30-minute diet rule that can help burn fat is 14 years old but simple to follow
Theres a ring to it, all right. 30-30-30. Easy to remember, easy to say. But what does the 30-minute diet...
5 foods that smooth down frizzy locks, backed by a hair transplant surgeon
If you’re struggling to tame your frizzy hair with the regular haircare routine, perhaps you should tweak your diet. Often...
Diet effective for weight loss and lowering blood pressure only followed by 2% of Americans�
If youre among the 100 or more million Americans with high blood pressure, or at risk of diabetes, this diet...
