Glucose expert recommends eating sweet treats before working out in unusual advice
Before going to the gym, most people eat a healthy snack like an apple or a protein bar, but it’s...
British doctor shares 9 ‘crazy’ differences between medication in England and America
From the food to the vocabulary, there are some huge differences between the US and the UK. Another one is...
Doctor’s 3-step hack to get rid of a stitch is a ‘factory reset’ for your diaphragm
Getting a stitch in your stomach while exercising is really annoying, but there is something you can do to stop...
You can finally schedule text messages on your iPhone with iOS 18
Forgetting to wish your friend a Happy Birthday is a thing of the past thanks to one nifty new iPhone...
Deficiency of ‘healthy fats’ makes you forgetful ‘all the time’, says doctor
Lack of essential nutrients can manifest in many forms, including conditions such as forgetfulness and blurry vision, among other things....
The ‘biggest’ reason why McDonald’s tastes so different in each location
When you go to different McDonald’s restaurants, you’ve probably noticed that the food tastes different despite ordering the same thing....
What your bloating could actually be telling you, according to a nutritionist
Bloating is one of the most annoying and uncomfortable things, but knowing what’s causing it is the only way to...
Hospice nurse’s ‘craziest’ experience suggests people can ‘choose’ when they are going to die
Death can be a scary, confusing and difficult time for everyone involved, but a hospice nurse has made it her...
The ultimate 5-step guide to beat seasonal colds every time, from health experts
One of our writers was sick this week, making this all the more timely. Tis the season for it, after...
11 iconic British pop culture moments and memes that every American should know
With the cultural differences between the US and the UK crystal clear, The Focus is here to give you a...
