Physical therapist’s advice to walk barefoot will make you ditch modern shoes
Let’s talk about one of the most controversial topics of all time – walking barefoot. A physical therapist’s graphical representation...
Sports scientist’s tip to get over gym anxiety is simple as ‘making a plan’
Joining a gym is a very scary experience for so many people. “I don’t know how to use the equipment.”...
I tried tricking my body with decaf coffee everyday for a week to see if I got the placebo effect
Like just about everyone else I know family, friends, postmen, fishmongers I drink coffee regularly. I can forgo it...
Only one type of stretch marks respond to treatment, says dermatologist
Stretch marks are neither a health concern nor a painful condition. It can appear on anyone, regardless of gender, shape,...
British woman gobsmacked by spooky driverless taxis in America
What would it take for you to feel safe in a driverless taxi? A welcome message appearing on the dashscreen...
Weight loss drug Mounjaro ‘significantly’ more effective than Ozempic, study finds
A study has found that despite its popularity, Ozempic isn’t actually the most effective weight loss drug out there. Ozempic,...
5 dangerous mistakes that could cut years off your dog’s life
As a pet owner, it’s your job to provide everything your dog needs to live a long and happy life,...
Two foods to beat bloating you aren’t eating enough, says weight loss coach
Bloating is normal yet annoying. It can make you feel less confident in your own skin and cause uncomfortable physical...
9 phrases to avoid when someone is having a mental health crisis, revealed by experts
September is National Suicide Prevention Month. Raising awareness about suicide, and mental health problems in general, is as important as...
Doctor’s safe alternative to plastic cutting boards that doesn’t harm your health
Plastic cutting boards are one of the most common kitchen essentials that should be avoided at all costs. A doctor...
