You should never skip leg day after you reach the age of 35
Many gym-goers know to never skip leg day, but research shows that you really shouldn’t avoid training those muscles after...
You should be putting your sweaters in the freezer so they ‘last longer’
It is officially sweater weather and as the autumn wardrobe essentials make a comeback, many people are struggling to find...
Healthy lifestyle helps you live longer – but after age 80 genetics are in charge
Living longer is mostly down to lifestyle factors, but after age 80 it’s down to something else, as genetics then...
Wet or dry earwax can determine how ‘smelly’ you are, study shows
Earwax is a substance that most people try to ignore, but did you know that it has something in common...
You can still eat snacks with dentist’s 3 useful tips to prevent cavities
We all get snacky now and then, but most of us don’t realize that it can be detrimental to our...
Psychotherapist explains why we get literally addicted to reality TV
For some people, reality TV is a guilty pleasure. For others, its just pleasure. Reality television has generated some of...
‘Diagnosed sociopath reveals 10 weaknesses she has to live with on a daily basis
Sociopathy and its cousins psychopathy and narcissism are fascinating personality types, each with its unique blend of characteristics. It can...
Hugging, laughter and community increase your lifespan more than eating well, therapist says
When making decisions about how to live to maximize our lifespan, it’s more about what we put into our minds...
Scientists can predict who you will vote for by scanning your brain, psychotherapist says
Have you ever found yourself yelling at the TV in frustration while a political candidate sounds off on a hot-button...
Recruiter reveals 4 online behaviors that could sabotage your next career move
What was your first-ever email address? I know mine. I occasionally reveal it to friends for a laugh. Needless to...
