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McGregor v Cerrone

What is Tony Robbins’ 2023 Become Unshakeable challenge and how do you join?

Danny Munro
January 3, 2023

Lifestyle

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Historic England urges nation to document lock-down life

It's the first time since the Second World War that the public have been asked to record their lives for the Historic England archive. Historic England is asking people across…
Amanda Nicholls
April 29, 2020
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Supporting vulnerable adults during social distancing

Do you have a friend, family member or community connection living with dementia, mental health issues or autism? Dr Claire Mould, chief executive of Bristol-based charity Cintre, offers tips to…
Amanda Nicholls
April 28, 2020
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Four tips to clean your home and clear your mind

As lock-down lingers on, the adage 'your home is your sanctuary' has never rung truer. Daisy Costello shares her top tips to clean your home and mind. Spending more time…
Daisy Costello
April 24, 2020
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Isolation beard: to grow or not to grow?

The quarantine crisis is giving more men than ever the confidence - and privacy - to start growing a beard. The pandemic has led to once-in-a-generation rationing measures, limiting consumer…
Tasha Raymond
April 22, 2020
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Tips for supporting your children during lock-down

With Easter already a distant memory, chocolate and lie-ins have been replaced by home-school timetables. This is a confusing time for many children, especially if they miss their friends, so…
Laura Border
April 22, 2020
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Expert advice on vivid lock-down dreams and sleepless nights

Sophie King talks to clinical psychologists Victoria Baxter and Shabnam Berry-Khan about how to get a better night’s sleep during these stressful times. During the lock-down so far I have…
Sophie King
April 21, 2020
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Six tips for ‘socialising’ beyond Zoom and booze

Staying indoors doesn’t mean we have to lose touch with friends and family. Here are some social ideas to pep up the lazy days of lock-down I have a confession…
Laura Border
April 11, 2020
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Coronavirus and mental health: 6 tips on looking after your wellbeing

Coronavirus poses a huge threat to people, the economy and everything we once considered normality. These uncertain times are bound to take a toll on our mental health but, having faced…
Annie Slinn
April 8, 2020
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Three sites guaranteed to improve mindfulness

The government and NHS have published their latest information on coronavirus, including who should self-isolate or shield themselves and the lock-down measures. You can find this information on their websites:…
Tasha Raymond
April 6, 2020
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