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How to healthily cope with dating app rejections as celebrity relationship coach shares 5 inspiring thoughts
Being rejected by a romantic interest sure stings, but you don’t have to let it affect you. A celebrity relationship coach shares five ways you can cope with it healthily.
If you’re into the dating game, you better be well-versed with the unspoken rules to navigate it smoothly. While you can’t do much about being dumped over body odor – a common occurrence among American men than you would imagine – the end of a potential relationship can still teach you a lot.
Relationship coach shares 5 ways to deal with dating app rejections
James Preece is the UK’s top celebrity dating coach and has authored several books on romantic relationships and online dating.
His work is featured in several publications including Men’s Health, OK!, and Daily Mail. James’s “proven dating strategies” are derived from “insider secrets by working and consulting with over 50 dating brands.”
Using his vast knowledge of dating and relationships, he told The Focus how to handle rejections on dating apps, without letting them bog you down.
Don’t Take It Personally
Don’t treat every rejection as your shortcoming because several factors define an ideal relationship.
James says a left swipe isn’t a reflection of your worth. “�Just as you have your unique tastes, so does everyone else. It’s not about you, it’s about compatibility.”
Look At It As Your ‘Personal Cupid’
A healthy relationship takes time and effort from both parties to blossom and if you’ve been on the receiving end of the rejection, take it as a sign.
“Think of rejection as your personal cupid, guiding you away from mismatched connections. Embrace the ‘no’ as a powerful filter, saving you from investing time and emotions in the wrong relationships,” the dating expert says.
Flip The Script
James says: “�Flip the script on rejection and turn it into a numbers game. How many ‘nos’ can you rack up?”
“Each rejection brings you closer to that coveted ‘yes’ and adds a dash of excitement to the dating journey,” he added.
Use It To Make Better Choices
The dating expert suggests using each rejection as a springboard for self-reflection. Perhaps it’s time you looked within?
“Take a moment to reassess your dating goals and preferences. What do you truly want in a partner? Rejection can be a guiding light on your path to finding the perfect match,” suggests James.
You’re More Than A Left Swipe
Navigating dating apps and their aspects will be easier than ever if you love yourself enough not to let it affect you.
As the dating expert says: “True self-love acts as a shield against the sting of rejection. When you’re grounded in self-worth, rejection becomes as inconsequential as water off a duck’s back.”
The rejection loses power over you as your inner confidence grows.
