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4 signs your partner is about to cheat, from a relationship counsellor

In the age of social media and dating apps, the fear of your partner cheating on you is bigger than ever before.

Many of us have trust issues, and sometimes you are right to doubt your partner. A relationship counsellor has revealed some of the signs that your other half is about to cheat, which can have detrimental effects on your health.

Wedding ring
A woman taking off her wedding ring. Credit: Kinga Krzeminska (Getty Images)

4 signs your partner is about to cheat

“Infidelity is yet again on the rise,” April Davis, relationship counsellor and founder of LUMA Luxury Matchmaking, says. “But there are tell-tale signs that your partner might be thinking about cheating.”

“Recognizing and understanding these signs is necessary for couples to proactively address concerns and work towards strengthening their relationship.”

1. They are defensive about privacy

If your partner is suddenly being more private than usual, that’s a red flag. Suddenly being really protective over their phone, computer or social media could indicate they are thinking about being unfaithful. They may be physically distressed or even get aggressive when you try to look at their phone, hinting that they are hiding something.

2. They avoid important conversations

Avoiding those big conversations about the future, like buying a house or getting married, could be another sign that something isn’t right. If they are put off by the idea of long-term commitment and show a sudden change in emotion, they might be looking for other love interests, even if they haven’t pursued them yet. 

3. Sudden changes in their routine

If there is an unexpected change in their routine, your partner could be thinking about cheating. Spending more time at the gym, altering their work schedule or suddenly wanting to be alone are all big warning signs. Trust your instincts, because this abnormal behaviour usually indicates that something it wrong.

4. The spark between you is gone

It’s normal for the honeymoon period to end after a few months, but the spark should still be there. If you notice things going south, such as more arguments, spending less time together or not feeling those ‘butterflies’ for no apparent reason, their interests might be with somebody else, which is why they are paying less attention to you.

Argument
People arguing. Credit: Kinga Krzeminska (Getty Images)

If you suspect your partner may be considering being unfaithful, create a safe space for dialogue by calmly confronting them about your suspicions.

“Try to address concerns calmly and constructively. Approach issues with open-ended I questions like Ive noticed more distance between us than usual – whats going on?” Davis says.

You may have got it wrong and there could be another reason why they are acting a little strange, in which case you can talk about it and move forward.

However, you should always trust your gut.