7 doctor-approved tips for a better nights sleep, according to a neuroscientist
Neuroscientist Dr Bing recently shared his biggest tips for the best night’s sleep including the foods you can eat if...
Lifestyle
You can slow brain atrophy through management of blood sugar and Mediterranean diet, study suggests
People with “younger brains” typically have better control of their blood sugar, with some opting for the highly celebrated green...
6 things about British grocery stores that will confuse Americans
One of the most entertaining things to do when you visit another country is head to a grocery store to...
Keto diet gets a lot of hate but it could help almost 3 million people worldwide
Most diets pale in comparison to the One Diet To Rule Them All �the Mediterranean diet �but scientists have just...
Sitting down frequently increases risk to your health even if youre young, study shows
Unfortunately, the 60 hours you spend sitting per week are not mitigated by your evening walks or the 20 minutes...
Study finds Donald Trump speaks like a 3rd grade elementary schooler
Election day is finally here, and a new study has found that Donald Trump has the language complexity of a...
Your bad sleeping habits could lead to an early death, doctor warns
If you want an early death, sleep 4-5 hours a night, says Dr Dan Friederich. Hes out to inform people...
How to survive an election night all-nighter without ruining the rest of your week
The US presidential election is fast approaching, and for many of us, that means staying up late while the results...
GP urges people with health anxiety to ‘think like a doctor’ in helpful advice
It’s estimated that 4% to 5% of people have health anxiety, but it’s likely to be much higher in reality...
Kamala Harris will catch up on sleep after the election but it will take longer than she thinks
Kamala Harris believes she is going to “catch up” on her missed election sleep following the big day, but according...
