New study trashes idea that you cant exercise before going to sleep
A new clinical trial has trashed the long-held belief you can’t exercise before bed, instead replacing it with easily doable...
A new clinical trial has trashed the long-held belief you can’t exercise before bed, instead replacing it with easily doable...
Some women have realized they’ve been going to the bathroom ‘wrong’ after a doctor’s advice suggests you should release your...
A US Army fitness demonstration shown to new recruits shows a soldier panicking while climbing down a rappel tower, and...
Five poultry workers in Colorado have fallen ill with bird flu, bringing the yearly total to 9, as experts scramble...
Are you an introvert or�an extrovert? Most people are somewhere in the middle, with characteristics of both, but one of...
Neuroscientist Camilla Nord shocked the audience at her lecture as she revealed how antidepressants alter your perspective on situations and...
A man has had his mind blown after discovering how noise-cancelling headphones actually work – and you will be gobsmacked...
What’s the most nostalgic part of a trip to Disneyland? That moment you walk down Main Street to the castle?...
A paddleboarder was caught up in a pod of whales while rowing across the Atlantic Ocean, and despite being ‘terrified’,...
If you find yourself experiencing gut issues, addicted to your phone yet emotionally numb and tired, you could be stuck...